Skip to content
  • Trainings
    • Narrative Awareness Program: One-on-One
    • Narrative Awareness Program: Semi Private
    • Narrative Awareness Program: Small Groups
  • Resources
    • For Parents
    • For Educators
    • For Mental Health Professionals
    • Creative & Expressive Practices
    • Activities for Personal & Social Development
  • Coping Strategies
    • Activities for Personal & Social Development
    • Creative & Expressive Practices
    • Mindfulness & Narrative Awareness®
  • VELA Ukraine
  • Blog
  • About
    • About Organization
    • Board of Directors
    • Advisory Board
    • Regular Speakers
    • Guest Speakers
    • Contact
Vela Well-Being
  • Trainings
    • Narrative Awareness Program: One-on-One
    • Narrative Awareness Program: Semi Private
    • Narrative Awareness Program: Small Groups
  • Resources
    • For Parents
    • For Educators
    • For Mental Health Professionals
    • Creative & Expressive Practices
    • Activities for Personal & Social Development
  • Coping Strategies
    • Activities for Personal & Social Development
    • Creative & Expressive Practices
    • Mindfulness & Narrative Awareness®
  • VELA Ukraine
  • Blog
  • About
    • About Organization
    • Board of Directors
    • Advisory Board
    • Regular Speakers
    • Guest Speakers
    • Contact
Vela Well-Being

Simple Mindfulness Techniques For Teens

  • frakevichfrakevich
  • August 4, 2024
  • Coping Strategies, Mindfulness, Uncategorized
Previous Post HOW TO SUPPORT YOURSELF DURING BURNOUT AND LONG-TERM STRESS
Next Post Children And Gadgets

Recent Posts

  • Self-Check on My Bag of Resources
  • How to Make a Zine?
  • Zine: Community Identity & Resilience
  • Zine: Beauty & Nature
  • A Resources & Information Zine

Recent Comments

No comments to show.

Archives

  • November 2026
  • October 2026
  • September 2026
  • August 2026
  • July 2026
  • April 2026
  • April 2025
  • August 2024
  • October 2022
  • September 2022

Categories

  • Activities for Personal & Social Development
  • Coping Strategies
  • Creative & Expressive Practices
  • Examples and Case Studies
  • For Educators
  • For Mental Health Professionals
  • For Parents
  • For Professionals
  • Mindfulness
  • Mindfulness & Narrative Awareness®
  • Q and A
  • Uncategorized
  • vela-ukraine
  • Zines

VELA is Love

October 14, 2026

SOWING THE SEEDS OF BEAUTY

April 3, 2026

October Shipment of Humanitarian Aid to Ukraine

October 20, 2022

PRACTICE: THE JACKAL AND THE GIRAFFE TO ADDRESS AGGRESSION AMONG CHILDREN

August 2, 2024

HOW TO OVERCOME AGGRESSION IN THE SCHOOL COMMUNITY

August 2, 2024

CHILD AND GADGETS: USE AT SCHOOL

August 2, 2024

HOW TO PREPARE A CHILD FOR SCHOOL: ADVICE FOR PARENTS

August 2, 2024

Stay Connected

Receive gentle updates about new trainings and learning materials from Vela Wellbeing

  • Self-Check on My Bag of Resources
  • How to Make a Zine?
  • Zine: Community Identity & Resilience
  • Zine: Beauty & Nature
  • A Resources & Information Zine

Supporting wellbeing through reflection, education, and compassionate practice.

Terms of use

Privacy Policy

Copyright ©  2026 VELA WELL-BEING INC. Vela Wellbeing is a 501(c)(3) nonprofit organization. EIN 33-2539760.

Velawellbeing.org is the official website of VELA WELL-BEING INC.